8/09/2015

Salad for All & Hypothyroidism


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Shiraz Salad

You probably have heard about Shiraz Wine! A Fantastic great taste, trusted brand kind of. So Today I am going to introduce you another holy healthy eating thing which always comes with Shiraz name on it.
www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism
Not big ones for less seed 


Ladies and Gentlemen here you have Shiraz Salad! It is one of the most popular salads in Iran It is originally comes from a city named Shiraz that is almost located to the south of Iran. This salad is not as famous as the Shiraz wine, but it truly deserve the fame and you all deserve to try that before death.
www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism


www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism


www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism

For two eager adult people:
3 Cucumbers
3 Tomatoes
1 tea spoon chopped dried mint
half of tea spoon of black pepper powder
half of tea spoon of salt
one small lime (I added one more for strong flavor)

www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism
I used two for more juice and flavor 


Chop the cucumbers and tomatoes in the most smallest size, as you see. Just mix them together, add the rest of ingredients! It is done! You see, it is the most fast salad you can make!
www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism
Squeeze them


You have a bowl of detoxing and anti-oxidants pieces (cucumber and tomato)! Lime juice and mint help you with freshness, cool down and reduce the belly bloating. Additionally,  if you are diagnosed you are Thyroid is under-active (Hypothyroidism) you must to avoid eating lettuce; That's why this simple two veggies salad is perfect for you.

www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism
Dried Mint

www.tobelikealady.com photo on Shiraz Salad Recipe for Everyone and Those with Hypothyroidism
Black Pepper and Salt